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Weight Loss - Questions



 
 
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Old 08-14-2006, 01:37 PM
Massive JP Massive JP is offline
Rank: New Member
  
Join Date: Aug 2006
Posts: 10
Unhappy Weight Loss - Questions
1. I'm a real big fan of chocolate. Big problem. I just can't help myself from eating chocolate, candy, chips, etc. etc. all the time... Suggestions?

2. I'm planning on starting to do 10 minutes or something per day on a stepper-type machine I have. Is that enough, along with a lesuire walk?

3. How many crunches should I start off with; I mean, I can't do many, haven't done them a lot really, but should I add 2 more per day or something?

4. I can't even do a pushup... [Okay, thats more strength, but whatever]. If I lose weight, that will make pushups easier right, because there will be less weight to push up.

BTW, I'm 5 ft 4in or something and 140lbs... :eek:
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