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iron_worker 11-19-2007 02:16 PM

Weightgainer for PWO while cutting?
I'll be switching into a cutting cycle here come the beginning of december and I was just starting to think about PWO. Is it ok to have a weightgainer shake right after the gym? I would think that your body would use up all the carbs and sugars and whatnot since its kinda in an energy crisis at the time.

I'm just guessing here so tell me no if its gonna hinder my cut.

IronKitten 11-19-2007 03:15 PM

What are the macros of the weight gainer?

hrdgain81 11-20-2007 07:05 AM

You really dont want fats in your pwo shake, they will slow absorbtion of carbs and protien.

iron_worker 11-20-2007 07:55 AM

This particular one is Quick Mass and its got

Per 4 scoops (which is ridiculous...I use like 1.5)

1010 cals
14g fat
169g carbs - 25g from sugar
56g protein

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