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What Cardio Exercises burn the most fat?



 
 
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  #21  
Old 02-14-2007, 12:53 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Quote:
Originally Posted by Hrdgain
I guess i just assumed a moderate fitness level, atleast enough to be able to get on the eliptical without being out of breath. At which point I would go see a doctor...
Absolutely. I'm assuming the same thing. It's one thing to say I'm fat but it's another thing to determine what you can or can't do. Some obese people can't even walk around their house without gasping for breath. That would certainly be an indicator that a doctor should be consulted. And it would be regardless is their weight was 250 or 450. The heavier weight comes with it's own problems and risks but it doesn't automatically rule out this or that.
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