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Where So i Stop ?????



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  #1  
Old 11-20-2012, 12:22 PM
Maudio909 Maudio909 is offline
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Default Where So i Stop ?????

Hey everyone my name is Mando
Ive been on this forum for a little bit now.
Well since i joined i have been given great advice.
But i need your help again people so any input helps.
I stand about 6,3
When i started droping weight i was 289"lbs
I am at 229 and im so happy but i wanna lean body with a nice fit look.
So i lose more of what do i have to do to get to this goal ???
Help please
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  #2  
Old 11-21-2012, 08:29 AM
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FitnessFreek FitnessFreek is offline
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Location: Chico, CA
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Keep cutting fat off until you reach your goal bodyfat percentage. That is more important to monitor than weight in my opinion.
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  #3  
Old 11-29-2012, 10:30 PM
Maudio909 Maudio909 is offline
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So should i keeping trying to drop more pounds until i hit 200. Ive been doing alot of cardio. Need to lose the man boobs
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  #4  
Old 11-05-2013, 12:14 AM
marioscelba marioscelba is offline
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Thanks for sharing good work.
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