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Fastest diet & exercise routine to drop body fat in ONE MONTH!!



 
 
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Old 07-27-2009, 04:13 PM
Saralee55 Saralee55 is offline
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Join Date: Jul 2009
Posts: 3
Default Fastest diet & exercise routine to drop body fat in ONE MONTH!!
Usually I weigh about 128 pounds, the last three weeks I have put on about 7-8 pounds. A friend of mine invited me to Vegas for her birthday and I am desperate to lose the extra fat and get as toned as possible before the trip. I have exactly ONE MONTH and have been hitting the gym 5-6 times a week and trying to cut out 99% of all carbs. I am just wanting to know what will give me the best results the fastest. Losing 2+ pounds a week is what I need at this point. Any advice to drop body fat FAST is greatly appreciated! Thanks
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