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hey guys i have trouble formulating a womens diet.
hey guys i have trouble formulating a womens diet.
well, as we all know guys use alot more calories then women.
and im trying to help this girl who wants to slim down and get "in shape" however i am clueless about how to make a diet for them since i am used to having 4000+ calories while that for girls may mean obesity.
hey guys i have trouble formulating a womens diet.
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