A womens body produces creatine just like a mans body and is used for the same purpose. Supplementing creatine will help keep her normal levels from depleting during training. She doesn't have to supplement though: she can get it from eating fish and red meat.
The only "supplement" that will make your girl huge are growth hormones.
__________________
NEW JOURNAL:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
"Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go".
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." - Arnold Schwarzenegger
|
Threaded Mode