It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
New to the forum and will be looking for advise. Worked out long ago when I was young. 48 now and starting over after all these years. Will be looking for advise and opinions on adding a little bulk to chest and arms and cutting.