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hello for the UK



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  #1  
Old 07-27-2009, 10:20 AM
ricky2allan ricky2allan is offline
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Join Date: Jul 2009
Posts: 12
Default hello for the UK

im ricky, just new to the forum

im just really starting out tbh
i used to be an amature boxer from when
i was 15 till 21 and i weighed about 8 stone

im now 27 and in the years i was in active
ive put on weight and now sit 13. stone
and i have a beer belly

so ive decided to sort myself out
ive been in the gym around 3 times a week
for the past six weeks

all im looking for on here is some sound and solid
advice on how to slim down, gain muscle etc
and also what supplements to take etc

and to make some new friends of course

so anyway guys thats about it
i look forward to speaking to you all
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  #2  
Old 07-27-2009, 11:02 AM
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Pitysister Pitysister is offline
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welcome to the forum!!
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  #3  
Old 07-27-2009, 11:44 AM
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TALO TALO is offline
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Location: Alberta , Canada
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Welcome and goodluck.
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  #4  
Old 07-27-2009, 12:00 PM
mad matt mad matt is offline
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Welcome...
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  #5  
Old 07-27-2009, 01:11 PM
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Frontline Frontline is offline
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Welcome to the board.
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  #6  
Old 07-27-2009, 02:18 PM
Jonson Jonson is offline
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Join Date: Sep 2007
Location: Essex
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Welcome to the forum, where abouts in the UK are you from?
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  #7  
Old 07-28-2009, 12:34 PM
ricky2allan ricky2allan is offline
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Quote:
Originally Posted by Jonson View Post
Welcome to the forum, where abouts in the UK are you from?
glasgow my friend
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