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03-18-2005, 12:10 AM

Wanderer

Rank: New Member

Join Date: Mar 2005

Location: Brantford,Ontario

Posts: 2

Hello Everyone

Just wanted to introduce myself.My name is Rob .I am 34 years old and just getting back into working out after 3 years of back and Knee surgery(Trucking Accident).I am hoping to be able to get back in a truck in a year or so.Any suggestions on best way to take off the extra weight would be great.

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