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  #1  
Old 08-01-2008, 05:31 PM
MBOleg MBOleg is offline
Rank: New Member
  
Join Date: Jul 2008
Posts: 1
Default Hey everyone!
New here.

My name is Oleg and I'm 18 years old.
I did some lifting several months back but never had a set out routine or plan so didnt see much results.

I'm 5'11 and weigh 145

Hoping to gain a little weight and get real cut. Hopefully I'll get this done
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  #2  
Old 08-03-2008, 11:52 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default
welcome
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  #3  
Old 08-03-2008, 11:59 AM
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slayer of souls slayer of souls is offline
Rank: Member
  
Join Date: Mar 2005
Location: Toronto
Posts: 418
Default
Takes time and hard work, good luck
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  #4  
Old 08-03-2008, 12:08 PM
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_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
  
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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welcome. read the stickies.
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  #5  
Old 08-03-2008, 07:22 PM
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triqqey triqqey is offline
Rank: Member
  
Join Date: Sep 2005
Location: Podunk, USA
Posts: 203
Default
welcome, good luck on all your aspiring goals!
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  #6  
Old 08-03-2008, 07:31 PM
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Ross86 Ross86 is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: NC
Posts: 3,268
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welcome
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  #7  
Old 08-04-2008, 06:16 AM
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MONSTAFACE MONSTAFACE is offline
Rank: Lightweight
  
Join Date: Aug 2007
Location: philly
Posts: 1,405
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welcome to the site
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  #8  
Old 08-04-2008, 06:19 AM
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TALO TALO is offline
Rank: Light Heavyweight
  
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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welcome.
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  #9  
Old 08-04-2008, 01:35 PM
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Pitysister Pitysister is offline
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Join Date: Aug 2007
Posts: 4,221
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welcome
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  #10  
Old 08-05-2008, 03:42 AM
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widdoes2504 widdoes2504 is offline
Rank: Lightweight
  
Join Date: Oct 2006
Location: New Jersey
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Welcome
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