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Well I am one of those guys that are horribly out of shape and looking for a U-Turn. I was in shape once upon a time.... i have been out of the gym for over a year now and it is really sad. This seems like a good place for good info. Looking forward to it.
Dont Feel Bad Ive Been Out Of The Gym For 2 Years After Training For 2 Years. But This Time Im In For The Long Run.this Time I Quit Smoking Im Almost Lifting The Weight I Was Lifting Before And Growing Quicker Than Ever.
Dont Feel Bad I Was Training For 2 Years Straight And I Strayed Away.this Time I Quit Smoking And I Cant Belive How Fast Im Growing So Im In For The Long Run.ive Been Training For 2 Month And I Cant Belive The Resolts.
New guy checkin in
Linear Mode
