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A-360-Z 11-20-2007 10:22 AM

Hi! New In The World Of BB!
My spelling Sucks sorry!

Hi every one! Let me start by saying that there is a lot of info in this site and I been trying to absor as much as I can, I started to go to the GYM about 2.5 moths ago and I haven't been this happy in a long time I just wish I had done this sooner! I was 305 now 265 in only 2.5 months. They told me I was 30% body fat and that was been nice, well to make a long story short I feel much better, and my cardio has gone up through the roof. I been training bery hard and I'm getting way stronger, I was hitting everything on my body in one day! legs, chest, back, I was doing practicaly anything and everything that came to me, no gots no glory, I have seen very rapid resolts not only in weight drop but strenght, I have started to take this seriouly so I been reading and I totaly agree with most of the stuff posted by some of you guys, I been over worked and under fed, BUT, for me right now is exactly what my body needed.

So to make a long story short, I now started to slow down, and I want to start a plan, there is no shortesh of trainers out there! but do you think I really need one or not?

This site has tons of info I gess the hard part willbe knowing where i want to go from here, BIG or Athletic or BOTH!!

Ither way I know I have to loose more fat, I still have a lot in my proble ares my chest and belly! So here it is! Let me know what you think!!!

Thanks any Advice will be greatly appresiated...!!!

My spelling Sucks sorry!

TALO 11-21-2007 01:39 PM

Welcome. Good progress man, keep it up.

EricT 11-23-2007 11:46 AM


_Wolf_ 11-23-2007 12:23 PM


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