looking for a forum that can aid me in getting back in shape. Civilian life for the past 3 years has allowed me to go soft. No BS, I'm fat and I don't want to be. I miss being lean and strong and I am off to a terrible start. I'm 37, 6'4", 300 pound tub of lard and I'm on a tight budget, meaning I've got to do this without any supplements and my diet is crap.
it's going to be a rough road...