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Jeff_Brodsky 04-05-2006 02:47 PM

Just Joined today
Hey Guys and Gals, Jeff Brodsky here. I just joined up today.

I'm 28 and just started competeing in bodybuilding.. I have always been into bodybuilding / powerlifting / strongman.

Back in 2002 I competed in a WNPF powerlifting meet RAW 220 class
my lifts were:
Squat 455
Bench 335
Deadlift 545

After a few years of being big and fat I decided to take my training and nutrition to the next level.. last year I went from 214 to 165 shredded... now I'm more into bodybuilding

Check out my website

Jeff B

Dr X 04-05-2006 02:59 PM

Welcome to the forum.

Kane 04-05-2006 04:19 PM


Darkhorse 04-05-2006 04:22 PM

Sounds like you have a ton to offer. I'll be picking your brain for some nutrition/diet tips to get "peeled".. :D

EricT 04-05-2006 04:30 PM


Jeff_Brodsky 04-05-2006 05:01 PM

Thanks guys... glad to be here!

_Wolf_ 04-05-2006 06:23 PM


ChinPieceDave667 04-05-2006 07:56 PM

Welcome, glad to see more experience coming to the board. Hope you stick around.

Jeff_Brodsky 04-05-2006 09:59 PM

Nice avatars

_Wolf_ 04-05-2006 11:51 PM

^^^ hope your talking about me :D

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