It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
Wt. 215, Ht 6 ft. 17" bicept, 50" chest. Workout in my home gym. Been at it steady about four years. On and off in the past. USMC 77-81. Work construction, (residential). Adding more to my routine, getting more serious. But not to the point where it controlls my life. Allmost to 45 yrs young. 300 on the bench is the personnal goal. Workout bench 215, 6 sets. (6). Haven't tried max yet. Locating a trusty spotter. Sups, Met-rx, Amminos, multi vit's. All here in Charleston SC.
little about me
Wt. 215, Ht 6 ft. 17" bicept, 50" chest. Workout in my home gym. Been at it steady about four years. On and off in the past. USMC 77-81. Work construction, (residential). Adding more to my routine, getting more serious. But not to the point where it controlls my life. Allmost to 45 yrs young. 300 on the bench is the personnal goal. Workout bench 215, 6 sets. (6). Haven't tried max yet. Locating a trusty spotter. Sups, Met-rx, Amminos, multi vit's. All here in Charleston SC.
Linear Mode
