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  #1  
Old 07-16-2007, 03:42 PM
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Raoul Duke Raoul Duke is offline
Rank: New Member
 
Join Date: Jul 2007
Location: California
Posts: 1
Default New on the board

Regards to all BB.net members,
I have lifted most of the time for the past 20 yrs.
I have been back in the gym for 5 mos. after an enforced absence. Right now I am still a big fat tub of goo.
Currently I am 230 lbs. at 21% body fat standing 5' 10".
This is first time I have joined a board and look forward to finding good info and advice from the members to help me move forward.
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  #2  
Old 07-16-2007, 06:41 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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welcome.
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  #3  
Old 07-17-2007, 06:18 AM
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ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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welcome
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  #4  
Old 07-17-2007, 07:16 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
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Welcome to the board!
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  #5  
Old 07-17-2007, 07:29 AM
Rangerluplow Rangerluplow is offline
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Join Date: May 2006
Posts: 130
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welcome
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  #6  
Old 07-17-2007, 07:30 AM
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_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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welcome
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  #7  
Old 07-17-2007, 07:52 AM
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hunt0r hunt0r is offline
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Posts: 305
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Welcome.
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  #8  
Old 07-17-2007, 08:20 AM
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hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
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glad to hear your gettin back into it man, welcome to the board and enjoy!
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  #9  
Old 07-17-2007, 10:28 AM
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brew brew is offline
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Join Date: Jul 2007
Location: New Mexico
Posts: 37
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Good luck! post your progress I like to see how others are doing! I am also very competitive so its good motivation.
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  #10  
Old 07-17-2007, 12:18 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Welcome.
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