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Iced696 07-14-2008 05:34 PM

New guy here...
Hello all, I'm Don from Las Vegas. Although new to the site, I've been lifting 20+ years. After a shoulder surgery 2 months ago I am looking to get back to form while working with my PT and hammering the cardio during the healing period. The site looks great... Hope to be around for a while....

Pitysister 07-14-2008 06:21 PM

welcome....take care of that shoulder :)

IronKitten 07-14-2008 06:39 PM

Welcome to the board, Don :D

john917v 07-14-2008 10:24 PM

Welcome. It is a really good site here! Good luck with the recovery!

Iced696 07-15-2008 01:01 AM

Thank you all for the kind comments..

Kane 07-15-2008 05:40 AM

Welcome Don. I hope you have a speedy recovery. I'm sure you'll find the site/members very helpful.

ChinPieceDave667 07-15-2008 06:26 AM


Frontline 07-15-2008 07:33 PM

Welcome to the board and good luck with the shoulder PT :biggthumpup:

Iced696 07-16-2008 01:50 AM

Thanks all...

widdoes2504 07-21-2008 11:31 AM


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