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  #1  
Old 07-07-2005, 04:37 PM
apocalypse apocalypse is offline
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Location: Atlanta, GA
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Originally Posted by Boxing Raven
You've been here for a month, and you've only posted 5 times? Some f'n saviour you turned out to be!! Where are all our new, more knowledgable members? We really need your yahoo bodybuilding group to save us! Personally, I've been eating 5 grams of protein a day, with 4500 grams of carbohydrates and about another 2500 grams of fat (obviously I'm on a cutting cycle). As far as supplements, I take Devils Claw and Palmetto Root combined with 10 grams of Red Ginseng daily!!! My work out consists of a strict, every odd week work out, where I grab my 20 lbs dumbells and do nothing but arm curls. Please...Yahoo Bodybuilding Svengali....SAVE ME!!!
Hhaha, I am laughing my booty off after reading that post raven. Why did u call him a saviour anyway? There is only one saviour, and u know that U might want to increase ur protein intake from 4 to about 93 by eating beef links
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  #2  
Old 07-08-2005, 10:02 AM
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Boxing Raven Boxing Raven is offline
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Talking beef links?
Hey Apoc,

I'm really having problems here. I was relying on TTWarrior to save me! He said he was going to come here to help revamp us. I think we all could probably benifit from his Yahoo bodybuilding advice.

I don't know if I'd eat beef links for extra protein, I understand that you can get 0.1 grams of protein in a can of diet coke, so...if I just drink 100 cans of diet coke a day, I'd be getting 10 extra grams right there! Hmmm...nevermind, I bet you that regular coke has even more! I emailed TTWarrior for help, but for some reason he hasn't responded.

I was hoping to have Arnold Swartzenegger's upper body and Tom Platz's lower body by next week (when I go to the beach), but without TT's advice I have to settle for Tom Arnold's upper and lower body!!!

Raven
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