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  #1  
Old 06-01-2005, 10:32 PM
ttwarrior1 ttwarrior1 is offline
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Join Date: Jun 2005
Location: western kentucky
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Default New member here

got tired of the other sites. This site looks new and good. I am a Hit trainer and moderator of the yahoo groups Heavy_Duty and bluegrassfitness.
I hope to get my members to come here and get this place going.
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  #2  
Old 06-01-2005, 10:50 PM
Darkhorse Darkhorse is offline
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Welcome! I'm glad to see someone else with some good knowledge. If you're into hard and heavy training, you might like my journals! What's your stats- :cool:
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  #3  
Old 06-01-2005, 10:56 PM
Darkhorse Darkhorse is offline
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BTW, look through all the forums so you know which one to post what in. ;)
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  #4  
Old 06-02-2005, 03:17 AM
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WantingMuscle7 WantingMuscle7 is offline
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heyyy welcome these guys r great here ive learned a ton since joining and reading all the threads
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  #5  
Old 06-02-2005, 12:37 PM
verbatimreturned verbatimreturned is offline
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welcome ttwarrior
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  #6  
Old 06-07-2005, 04:27 PM
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Dr X Dr X is offline
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Welcome to the board. You sound like you have alot to offer.
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  #7  
Old 06-11-2005, 11:08 PM
apocalypse apocalypse is offline
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He wont have enough to offer until he gets to know Rosie Dr.X.
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  #8  
Old 07-04-2005, 07:27 AM
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Boxing Raven Boxing Raven is offline
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Talking Thank the lawrd!

Quote:
Originally Posted by ttwarrior1
got tired of the other sites. This site looks new and good. I am a Hit trainer and moderator of the yahoo groups Heavy_Duty and bluegrassfitness.
I hope to get my members to come here and get this place going.
Thank gawd! Finally our saviour has come to save this place!!! I was just thinking...."boy, I sure hope someone realizes how badly we need help and comes along looking to totally revamp, and moderate/control this website".

Lucky for me...my knight in shinning armour has arrived!

Raven
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  #9  
Old 07-04-2005, 07:30 AM
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Boxing Raven Boxing Raven is offline
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Talking Wait a minute....

You've been here for a month, and you've only posted 5 times? Some f'n saviour you turned out to be!! Where are all our new, more knowledgable members? We really need your yahoo bodybuilding group to save us! Personally, I've been eating 5 grams of protein a day, with 4500 grams of carbohydrates and about another 2500 grams of fat (obviously I'm on a cutting cycle). As far as supplements, I take Devils Claw and Palmetto Root combined with 10 grams of Red Ginseng daily!!! My work out consists of a strict, every odd week work out, where I grab my 20 lbs dumbells and do nothing but arm curls. Please...Yahoo Bodybuilding Svengali....SAVE ME!!!
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  #10  
Old 07-04-2005, 09:00 AM
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WantingMuscle7 WantingMuscle7 is offline
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Lol thats funny I hope July will have a little more posting.
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