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  #1  
Old 10-31-2005, 06:28 AM
imthefin's Avatar
imthefin imthefin is offline
Rank: New Member
  
Join Date: Oct 2005
Location: Middle of the Atlantic
Posts: 27
Default Another new guy here
First of all, I'd just like to say great site. As for me I'm nothing great. I'm 6' and weigh 178lbs. I'm in pretty good shape right now, but would like to reach my goal of 200lbs. I'm eating 5x's a day now and adopting the 5x5 routine. I'm using a split routine with my upper using 2 days and lower using
1. On off days I do cardio, abs, and calves. Any hints or tips would be greatly appreciated.
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  #2  
Old 11-07-2005, 08:57 AM
EricT EricT is offline
Rank: Heavyweight
  
Join Date: Jul 2005
Posts: 6,314
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Looks like you're off to a good start. Welcome to the site!
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  #3  
Old 11-07-2005, 11:58 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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welcome
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  #4  
Old 11-07-2005, 12:19 PM
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Frontline Frontline is offline
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Rank: Lightweight
  
Join Date: Feb 2005
Location: Midwest
Posts: 1,404
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Welcome aboard, we need some new blood around here

Looks like your starting off right, I am a big fan of the 5x5 routine. You should see some good results with it.
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  #5  
Old 11-07-2005, 04:33 PM
Daily10 Daily10 is offline
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Join Date: Sep 2005
Posts: 20
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Welcome =).
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  #6  
Old 11-08-2005, 03:27 PM
verbatimreturned verbatimreturned is offline
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Join Date: Apr 2005
Location: new york
Posts: 1,372
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welcome
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  #7  
Old 11-09-2005, 05:32 AM
Connor 40 Connor 40 is offline
Rank: New Member
  
Join Date: Nov 2005
Location: Manchester, England
Posts: 3
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Welcome, im also new to the site.
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  #8  
Old 11-09-2005, 01:16 PM
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Dr X Dr X is offline
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Join Date: Apr 2005
Location: in the deep recesses of your mind
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Welcome to the board
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