It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
hello all. I worked out for about 3 years but have taken the last 3 off. Been wanting to get back in the mix of things. I have been a lurker for a while so I figured it was time to register. Yep I'm a chunky one now 5'11 225. Looking forward to getting some good info.