Bodybuilding.net - Bodybuilding Forum

Hey what's going on everybody my name is Armando im from USA California to be exact. Im 23 years old 287 pounds 6,3 im looking to get into shape and start living a heathly life style. I came across this site and thought if would be helpful to me. I really wanna drop some weight and gain some muscle where its needed. I pretty new at all this ive workout out before i played sports all through school. Well anyways without giving you my whole life story im here to learn and make friends as well i hope this site will help me out.

Welcome to the board.

Thank you

welcome aboard!
Forums are a great way to meet new people, stay motivated, and take in as much knowledge as you can by asking questions!
Glad to hear you're looking at changing your lifestyle.
Keep motivated and set goals for yourself and bust your ass each day to reach them! you won't be disappointed it you work hard and stay positive!
Any questions, don't hesitate to ask

Cheers

Thank's guys i means alot i am really trying to do my best but one thing i was told dont be affraid to fail. Just keep going. I am trying to take this weight off and turn upper body into muscle. I really can use some advice.