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You're not going to get many good/serious responses until you drop the attitude. I know many "Ninety-eight pound weaklings" that know enough to realize that you asked a stupid question that's too general to receive a realistic response.

That question was vague and relative to perception, & the attitude is old. We've all seen it before & it's not impressive.

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Agreed. Many people on the site will be willing to assist you; however, until the attitude goes away you might as well talk to a wall because everyone needs help once in awhile. I have received a lot of insight and assistance on the site and have become better for it.

Plus it would not hurt for you to be a little bit more specific.

BTW: I started out as a "98 pound weakling" and have progressed quite nicely thank you.

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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