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angryhero46 10-13-2007 01:29 PM

Sup im new here
Hey guys im from Buffalo Ny and wanted to get back into working out.Im 5'8" and about 155 pounds.Last year about this time(fall)i put up 240 benching.I messed up my arm snowboarding and stopped for a while.My arm still is not 100% but its getting better.I want to get some bigger arms and work on toning for this winter.Hopefully i will find some tips on this site.Im about to turn 20 next week.

angryhero46 10-13-2007 01:36 PM

This is the most recent pic of me.Taken last week.

ChinPieceDave667 10-13-2007 03:04 PM

Welcome and happy 20th.:fest30:

I think you look toned enough.. Start smashing the heavy weights soon, after your arm is better.

IRONBULL05 10-13-2007 03:28 PM

Welcome to

TALO 10-13-2007 03:32 PM


EricT 10-13-2007 04:19 PM


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