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1
03-13-2008, 12:22 PM
BMFer
Rank:
New Member
BMFer's Stats
Join Date: Mar 2008
Posts: 3
wud up...
hey guys,
new here, im 16, and i been working out for a while but dont really see the results i want. i take 100% whey protein and go to the gym about every otherday. (in the past month i been lazy). hope i learn alot down here.
BMFer
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2
03-13-2008, 12:39 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
welcome
TALO
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3
03-13-2008, 12:57 PM
hrdgain81
Rank:
Light Heavyweight
hrdgain81's Stats
Join Date: Mar 2005
Posts: 3,713
welcome to the board, and I'm sure if you put the time in to read, you will definately learn a lot here.
hrdgain81
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4
03-13-2008, 02:14 PM
Pitysister
Rank:
Light Heavyweight
Pitysister's Stats
Join Date: Aug 2007
Posts: 4,221
definitely read all the stickies....and welcome.
Pitysister
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5
03-13-2008, 02:21 PM
_Wolf_
Rank:
Light Heavyweight
_Wolf_'s Stats
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
^^^ what he said
_Wolf_
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6
03-14-2008, 08:29 AM
Frontline
Administrator
Rank:
Lightweight
Frontline's Stats
Height: 5'11
Weight: 200 lbs
BF %: Test
Bench: Test
Squat: Test
Deadlift: Test
Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Welcome to the board, stick with it and soak up some knowledge and you'll see results.
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7
03-14-2008, 11:13 AM
ChinPieceDave667
Rank:
Middleweight
ChinPieceDave667's Stats
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
welcome
ChinPieceDave667
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8
03-14-2008, 11:41 AM
widdoes2504
Rank:
Lightweight
widdoes2504's Stats
Height: 6 feet
Weight: 240
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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widdoes2504
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