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120lbs - 265lbs+ 17 year experiment before after pics
120lbs - 265lbs+ 17 year experiment before after pics
Figure it might inspire some people. Only supplements I took were Creatine cycled on and off for 12 years more off than on only 1 teaspoon a week sometimes not the dosage they want you to take.
And a protein shake myoplex. Muscle milk also is good.
120lbs - 265lbs+ 17 year experiment before after pics
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