Damn, you're a lot bigger than I pictured! Yolked for sure!

Hey what do you mean you can't have a firearm in Canada? lol
I'm in Toronto too.

Nice work on those arms btw. Looking good man.

Well to own a 9mm dont you have to either be part of a gun club or a collector?

Update
 

Just wanted to update you guys as far as strength and training goes. Would also LOVE some input.

I have been doing 5x5. One plate is 45.
Squats 3 plates plus 10/side (5x5)
Incline 2 plates plus 5/side (5x5)
Deadlifts 4 plates/side (5x5)
Bench 2 plates plus 20/side (1x5)
Front Squats 2 plates plus 10/ side (5x5)

Weight is 213 @ 15% BF

I am thinking of going back to DFHT. I am getting a bit bored of 5x5 t be honest.

Diet is around 4k to 5k calories/ day