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Old 08-02-2006, 03:41 PM
kurtjohnson's Avatar
kurtjohnson kurtjohnson is offline
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Join Date: May 2006
Location: Lemoore, California
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Default Kurt's Pics

Here I am. I am trying to bulk up as well as gain strength and muscle. I am guessing that my bf% is pretty low. I would like to find out what it is but I don't know how to go about that. But yeah here are some pics of me. They are from my cell phone so they aren't that great. Please comment.

http://www.t-mobilepictures.com/phot...sdyoplzn6k4h7r

http://www.t-mobilepictures.com/phot...z4n6pqgfng4n0r

http://www.t-mobilepictures.com/phot...iq6hktq7ju2ax0

http://www.t-mobilepictures.com/phot...slk9q1givyzamc
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275X1 A2G
215X1 Bench
177X1 Cleans

5'9" @ approx. 172lbs

Goal...Routine of lifting Consistently...185-190+lbs lean

The best way to stay on your feet...
...is to fall on your knees



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Old 08-02-2006, 04:26 PM
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Dr X Dr X is offline
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Looking good bro, Just keep at it. A lot of great info here for you to learn from and ask questions.
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Old 08-02-2006, 04:53 PM
Darkhorse Darkhorse is offline
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A lot of great info here for you to learn from and ask questions.
Great pics. I want to point out that KurtJohnson is doing exactly that! Very respectful, gaining a lot of knowledge, and is doing the right things in the gym..(Bill Starr's Power Routine).

Gotta give him props for sticking to it and not falling into the trap of "isolationalism", especially at his age. Probably be a fucking monster in a few more years!
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Old 08-03-2006, 08:03 AM
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ChinPieceDave667 ChinPieceDave667 is offline
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Keep it up. You're young so you have all the time in the world to become a monster.
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