Hey can anyone help me, I've been cutting for 3 months and I am training to be a wheelchair bodybuilder. It seems like this process is so slow. I've been dieting and not cheating. I've been eating tons of green leaf foods. fat free. tuna, chicken haven't eaten beef really, drinking water only and I've also been taking lipo 6. Can someone tell me what to add or take out of my diet and let me know how my progress is.
before
http://s36.photobucket.com/albums/e3...gAnch=imgAnch1
After (now)
http://s36.photobucket.com/albums/e3...gAnch=imgAnch1
before and after pics
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