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  #31  
Old 08-07-2007, 06:39 PM
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what program are u on kane???
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  #32  
Old 09-23-2007, 07:22 PM
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this is after a wk in cancun drinking and eating liek shit ofr a week!!! havnet workoutd out in 3 months wanna get bak to gym bad!!!!!!

Clean Bulk or Cut?!?!?
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  #33  
Old 09-23-2007, 09:58 PM
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bulk!!!
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  #34  
Old 09-24-2007, 04:13 AM
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Bulk
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  #35  
Old 09-24-2007, 07:43 PM
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always bulk man. who needs ripped abs when you can lift a car over your head.

(exageration, you'll never lift a car over your head. nothing personal, people just cant do that)
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  #36  
Old 09-25-2007, 09:11 PM
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ok ima go back to the gym monday!!!!


wat routine u think i should do!

SF 5X5?
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  #37  
Old 09-27-2007, 07:05 AM
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  #38  
Old 09-27-2007, 07:24 AM
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How about Rippetoe's SS. I hear very good things about it.
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  #39  
Old 09-27-2007, 10:20 AM
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Quote:
Originally Posted by ChinPieceDave667 View Post
How about Rippetoe's SS. I hear very good things about it.
u think that be better for me?
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  #40  
Old 09-27-2007, 12:36 PM
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I think Rippetoe's SS and SF 5x5 are both good. Why not do both, one for 2 months and then the other. See for yourself. What works for you may not be what works for me.
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