I'm doing Rippetoe right now and the weights are comin up pretty fast. I would think that would be a good place to start then into something a little more advanced like a 5x5. But what do I know? I'm just a newb. lol
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Yea man,ive decided to start rippetoe on monday..:) |
5x5 is real good, I always see weights being added every week on my bench. Very good way to bulk and get real strong fast.
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