MAN Sports makes an awesome product called Scorch. I used it to get ready for a show last year.. worked great.
I'm doing a show come July and plan on using Scorch with Vaporize.
Other than that you should be drinking a quality protein shake along with some glutamine and a good multi vitamin
Drink a ton of water, eat clean, train hard and do about 3-4 sessions of cardio per week. You'll be a different person come the new year
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