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I'm 19 years old. I have always lifted some weight here and there all through high school, but lately, I have been much more serious and consistent about it. I would ideally want to gain some muscle mass, but for now, I would really appreciate it if I can get any inputs from the picture. I'm not asking because I'm self-conscious or anything, but I would really like to know how I am so far. (When I look at myself in the mirror, or even looking at myself in a picture, sometimes it looks okay but sometimes I don't feel that way, I'm too used to judging my own body by now).

You're toned. If you want to get big, keep at it, see if you are getting stronger, or heavier. How are you eating, sleeping, and lifting? Also, take a picture-diary of yourself, that has helped for me. Congratulations on your progress.

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Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

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I can't see the picture--says the image has been deleted. Anyway, just stick to the basics of weight lifting and nutrition and you'll be fine. It's great to start when you are young.

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Kevin

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