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Have been in the gym lately

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Old 09-13-2009, 06:27 AM
jbyoun1990 jbyoun1990 is offline
Rank: New Member
Join Date: Sep 2009
Posts: 1
Default Have been in the gym lately

I'm 19 years old. I have always lifted some weight here and there all through high school, but lately, I have been much more serious and consistent about it. I would ideally want to gain some muscle mass, but for now, I would really appreciate it if I can get any inputs from the picture. I'm not asking because I'm self-conscious or anything, but I would really like to know how I am so far. (When I look at myself in the mirror, or even looking at myself in a picture, sometimes it looks okay but sometimes I don't feel that way, I'm too used to judging my own body by now).
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Old 09-15-2009, 12:08 AM
john917v john917v is offline
Rank: Bantamweight
Join Date: Jan 2008
Posts: 604

You're toned. If you want to get big, keep at it, see if you are getting stronger, or heavier. How are you eating, sleeping, and lifting? Also, take a picture-diary of yourself, that has helped for me. Congratulations on your progress.
Bench: 275Lbx1
A2G hacksquat: 550
Eat big, Lift big, Get big!

-Hit me up!!
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Old 09-15-2009, 08:37 PM
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Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284

I can't see the picture--says the image has been deleted. Anyway, just stick to the basics of weight lifting and nutrition and you'll be fine. It's great to start when you are young.

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