Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Member Photos


Kane



Closed Thread
 
Thread Tools Display Modes
  #1  
Old 12-04-2005, 09:15 PM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
Default Kane

Thought I'd post some pictures. The one labelled "DSCN0477" is me before any training and the other two are 8 months after starting to hit the gym. I don't have any pictures of me right now, but hopefully I will soon.
Attached Images
File Type: jpg 8 months later2(2003 still).jpg (56.8 KB, 694 views)
File Type: jpg 8 months later(2003)_edited.jpg (59.6 KB, 663 views)
File Type: jpg DSCN0477_edited.JPG (146.8 KB, 674 views)
  #2  
Old 12-05-2005, 01:51 AM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default

not bad... keep it up...

but i think u shud focus more on mass...

u appear to be a skinny ked, so i advise strength training.

here's a great routine:
http://www.bodybuilding.net/powerlif...lete-1174.html

Another one is the 5x5 training (Bill Starr's)
http://www.bodybuilding.net/training...t-5x5-854.html

now, go knock yourself out
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
  #3  
Old 12-05-2005, 04:13 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Quote:
but i think u shud focus more on mass...
He is....Unless I didn't get the company memo.

Quote:
u appear to be a skinny ked
I agree he's an ectomorph, but he does appear to have some very decent size for what his frame allows.

Quote:
so i advise strength training.
If someone appears to be skinny, I'd like to know why you'd recommend strength training?

Kane, you definately came a long way. I'm glad you posted pics so we can have a better idea on what advice to give you. The OVT you're doing will definately give you more results so I'll expect more pics in a few more months. Be sure to update your journal! I know me and a few others here would like to see your progress with that program. Good job thus far!
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
  #4  
Old 12-05-2005, 04:13 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Shit, I double posted.
  #5  
Old 12-05-2005, 07:13 AM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
Default

Thanks guys. Just in case your curious, I was 130lbs in the before pick and 150 in the 2 after picks, and now (about 18 months total) I am 170. I will definitely keep you updated.
  #6  
Old 12-05-2005, 07:43 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default

Quote:
Originally Posted by Peter Steele
Hope you never get thrown in prison.
I know guys that are 150 and they would kick most peoples asses in a fight.
  #7  
Old 12-05-2005, 07:44 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default

Quote:
Originally Posted by Kane
Thanks guys. Just in case your curious, I was 130lbs in the before pick and 150 in the 2 after picks, and now (about 18 months total) I am 170. I will definitely keep you updated.
that is awesome. Cant wait to see how your journal turns out when you done.
  #8  
Old 12-05-2005, 08:37 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Kane, that is great. Really.

To put on that much weight that quickly with such a thin frame, well as Bruce Lee said: That, my friend, is very difficult to do. You should be proud.

Petey, you're probably just jealous of Kane's self mastery, since you've failed to learn anything in your ancient forty three years. You hate yourself. And I don't blame you.
  #9  
Old 12-05-2005, 08:59 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default

Quote:
Originally Posted by Eric3237
Petey, you're probably just jealous of Kane's self mastery, since you've failed to learn anything in your ancient forty three years. You hate yourself. And I don't blame you.
:eek:
  #10  
Old 12-05-2005, 09:22 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

*nodding head in agreement/approval*
Closed Thread

  Bodybuilding.net - Bodybuilding Forum > Members Section > Member Photos


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 01:02 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.