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Pogress from 123 to 189 for one year



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  #1  
Old 07-29-2006, 09:35 AM
VITOS VITOS is offline
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Join Date: Jul 2006
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Default Pogress from 123 to 189 for one year
bench 330 (150 kg)
squat 550 (250)
deadlift ( 240)
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File Type: jpg 9.jpg (63.5 KB, 428 views)
File Type: jpg 8.jpg (90.6 KB, 433 views)
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File Type: Широчайшие сзад& (62.5 KB, 64 views)
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  #2  
Old 07-30-2006, 05:05 AM
verbatimreturned verbatimreturned is offline
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good stuff man, excellent progress
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  #3  
Old 08-03-2006, 01:38 PM
joexxx joexxx is offline
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good shit bro that takes lots of dedication
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  #4  
Old 08-03-2006, 07:29 PM
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Stunt4Life Stunt4Life is offline
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holy shit thats tuff
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  #5  
Old 08-03-2006, 08:25 PM
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sdf42450 sdf42450 is offline
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did you do that natural?

those are impressive gains
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  #6  
Old 08-04-2006, 12:34 PM
Darkhorse Darkhorse is offline
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Great job!
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  #7  
Old 08-04-2006, 01:23 PM
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Kane Kane is offline
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good job Bro!
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