Quote:
Originally Posted by FlawedGRUNT
oh one other trick my senior DI told us once... with the palms out pull-up, train with your hands as wide as possible do you have less distance to the bar... never worked well for it me but i didnt learn that till i was already in basic and it was difficult for me to get used to at first
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ya i know exactly what your talking about.. i saw this really buff guy do like 50 pullups nonstop with ease and i was jus astonished...he did that thing with his arms way out and i was like well that looks like cheating cause hes traveling probaly half as far as me.. but i tried it and its a hellofalot harder then it looks lol.. but i bet afer you get used to it, that it does allow you to pump out more.. i might try to do it after my collar bone is completely healed
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