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Storebror 06-11-2006 06:31 AM

2 Attachment(s)
Well, here are a couple of pics of me after 4 months at the gym - but looking at some of you guys, I have a LONG way to go :) and I deffo need to work on my chest which is being really stubborn!! :weights:

verbatimreturned 06-11-2006 07:47 AM

Welcome and keep up the progress :)

EricT 06-11-2006 09:27 AM


ChinPieceDave667 06-11-2006 11:34 AM


_Wolf_ 06-11-2006 12:35 PM

welcome...good work so far...


Storebror 06-11-2006 12:43 PM

Thanks everyone - have to confess that at the moment I'm only using machines and the Smiths - haven't ventured into free weights yet but that will come - and I can see from those photos that I need to work on my forearms or I'll be out of proportion!! Onward and upward

verbatimreturned 06-11-2006 01:02 PM

I wouldnt worry to much about your forearms yet man, it will come all in time. How about posting what your doing as far as training so we can take a look?

EricT 06-11-2006 02:34 PM

There is defenitely no better time to hit those free weights. That right there will help your forearms simply from gripping and holding heavy weights in your hands. Good luck!

Darkhorse 06-11-2006 04:12 PM

For a 48 year old, I think you look GREAT! I can only hope to look like that when I'm that age!

Dr X 06-11-2006 06:45 PM

My suggestion is eat.
Welcome to the board.

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