Here are some muscle shots. I'm on month 5 since I started. My skin overall is still loose from being fat, but it is tightening slowly. I want to get bigger, but I dont know what I can expect at 36 years old. here are some basic stats ....
Height 6'
weight 168 pounds
bodyfat 7% (according to nutri tracker calipers on a 7 site test)
arms 14"
chest 42"
waist 32"
bench 220 pounds max
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