Quote:
Originally Posted by john917v
Hey, Kimm, welcome. It's great to see new people here! Very nice physique! What supplements do you take?
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ON Classic Whey (double chocolate) and Xtend by Scivation with every workout.
Dialene4 and Sesamin by Scivation (only through contest prep if I feel I need it)
I think most people agree that most of the supps on the market are junk. I'm a firm believer that you can do everything with food and if your calories/macros are on point, you don't even need supps.