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So does your mother, but you don't see me complaining.
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I wonder what would happen if I place a pic of my ugly face?? :D :D
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I just noticed the little friendly war between Gary and Taurus. Damn Taurus, u a bull head mofo, talking smack about someones avatar without having one. :D I used to have a teddy bear exactly like the one he got on his avatar, when I was a lil kid so stay off of his case. :D
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Come on Apoc. post your self so we can see you. And don't forget Rosie ;)
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bulking
I was once in your situation, so skinny that you could see my spine through my stomach, so what i did was the 3 main lifts, which were deadlifts, squats, and bench. Dont worry so much about bulking up your chest, having a strong lower body definitly helps create a larger and stronger upperbody (yes, this means your chest) I did that type of routine, packed on alot of beef, and I'm currently 6'2'', 210. Ill get a before and after as soon as i figure out my scanner, so if you have any questions, just post. There are more then a handful of individuals online here that want to help, teach, and learn.
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I am also very skinny like you are.
How old are you btw. jw. Just gain a few pounds in my advice i can see where your starting im in the same area as you. |
ok well might wanna hit up mc.donalds everyday and eat big mac and plenty of crisco, youre severly underweight
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