Bodybuilding.net - Bodybuilding Forum

ya i eat a ton and nothing comes of it.. like seriously when i broke my collar bone and wasnt able to eat as much cause it hurt to much to walk downstairs, i lost 30 pounds in 4 weeks.. i have to eat nonstop all day to keep my weight right now... and im drinking 2 protein shakes a day, 1 in the morning 1 after my workout in the afternoon, or if i dont workout right before i go to bed.

but ya maybe im just eating the wrong foods, im only 17 and i live on my own now, so i eat mostly frozen tv dinners, turkey sandwhiches, ramen noodles, pizza rolls, bagle bites, that kind of thing... is there something else i should buy a lot of next time i go to the grocery store that will help me out more, cause i think if im eating non stop and stil not gaining as much bulk i have to be eating wrong

maybe..... buy lots of chicken breasts, hamburger, eggs,milk,tuna,rice,pasta.... all these foods are easily cooked, so don't tell me you don't have time or don't know how...bro, if you take care and put good shit into your body then you will see results.

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