Bodybuilding.net - Bodybuilding Forum

thebeginning · #1 12-10-2008, 06:11 PM

Quote:

Originally Posted by Kane

I have a hard time visualizing what a ton is, how many calories are you eating per day (fitday.com will help you figure it out if you don't know). Most of the time being a definite hardgainer means a definite wakeup call

You've only got pictures, maybe start a thread detailing your workout routine and diet. Pictures alone won't help anyone to see if there are any problems, and giving specific advice for future gains is very difficult/impossible.

fair enough

I'm actually planning on starting up a plan listing out my workout routine and current diet. Until about a month ago, I was just eating whatever and whenever I could. My family was really healthy growing up, so I knew (for the most part) what to stay away from. Where would be the best place to post that? I also have several other questions, which I'm figuring might have to be split into a few sections and threads...one thread with a few questions would be easier though.

Joker13 · #2 12-10-2008, 06:19 PM

Quote:

Originally Posted by thebeginning

fair enough

. Until about a month ago, I was just eating whatever and whenever I could. .

Just wanted to say I HATE YOU!!!

I just have to look...naw ...wait..think about pizza and I get fatter.

Like said earlier, the best way to tell what you have going on is to just post up a typical day's diet. and your routine....also take a look at the stickies and past threads, lots of great info in there.

Bodybuilding.net - Bodybuilding Forum

Well, here goes (first pics)