oh aight i see it. to late though. i have one of them old school alarm clocks. one of the really loud big ben ones. the ones that are so loud it can give you a heart attack when it goes off lol
yes it does, but its not even worth using to be honest. it is low as hell. go to your menu- then go to your world clock- in the top righthand corner you will see a little alarm clock icon and next to it, it should say off click on it and then you set it from there. but im telling you, you prob wont hear it
No. I am done maxing out on deads. This coming Sunday I resume my training. New program. Will post in a few days. Sunday = Deadlift Day = Deficit Deadlifts so far...