Hey pitysister. Man its been crazy with work and school. The new job had me 8-630 and then school until 930...plus homeworks and workouts. geez no life. thanks for checking in!
Your right my arms are hurting. yeah some core work would have been a better idea, dam, thanks pity, wont be making that mistake again, what s made it worse is the fact that ive not done biceps in a while...
Pity, quick question, cus the gym was shut yesterday i did loads of bicep curls, did loads and loads of sets ect, anyway went to the gym today and did chest and found it real hard, i was well under par. Could doing the bicep workout yesterday be the reason for this???