Hey UMD, this is where I usually get my protein and supplements. This is the link to they hydrowhey - http://www.bodybuilding.com/store/op...&cjpid=3857141 And here is the link for the whey- http://www.bodybuilding.com/store/op...&cjpid=3857141
Hydro whey is expensive, but itís the best if you are seriously going into lifting. If you are not for sure, then either buy smaller portions or go to a gnc. The only thing is that in store prices are ridiculous, while it's way cheaper online. You can also just take regular whey post workout and wait to get hydro (because it is expensive) but they whey isn't as beneficial for post workout, nor does it work as fast. hydro is ONLy for post lift, you'll be wasting it if you take it like the standard whey. It's like a protein shot, while regular whey just keeps it in your system.