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shmadufa 05-21-2007 04:29 PM

muscular endurace for mma
how should i work out to keep myself strong but with alot of muscular endurance.

ChinPieceDave667 05-22-2007 06:52 AM

read this

this has alot of good links in it and info on a program some of the guys, including myself, have come up with using hybrids of other programs.

centrosviva 06-30-2009 03:23 AM

the link to the articles s broken...

edze3439 02-06-2011 05:07 AM

has been
has been holding her give and comforted her not to [vex. So when the briefing, Chen Mengyan really unbleached to say things active a bit, in swindle, is the youngest son to robbery.

mat202 10-30-2012 08:49 PM

I agree with you thanks for sharing the awesome post i like it very much.

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