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Thirty Grams of Protein Myth



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  #11  
Old 12-08-2006, 09:40 AM
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Default Thirty Grams of Protein Myth

Thirty Grams of Protein Myth

By Will Brink

[FONT=Verdana]It has been a long debated topic how much protein a person can digest at any one time. Nutritionists and doctors have maintained for decades that "people can only digest 30 grams at a time of protein and any add

 
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  #10  
MarkTaylor on 02-11-2009, 08:51 PM
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Its really great article here. I think it should be sticky.
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  #11  
Tmno on 08-20-2011, 08:43 AM
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hmm i like this kind of info about debunking myths, great post
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  #12  
Michael8246 on 01-02-2017, 12:19 PM
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Interesting argument
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