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Anyone here eating a keto diet



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  #1  
Old 08-10-2007, 05:59 PM
boogie boogie is offline
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Default Anyone here eating a keto diet
Hey new here any members doing a keto diet and bulking or cutting ?
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  #2  
Old 08-14-2007, 12:32 PM
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IronKitten IronKitten is offline
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What kind of Keto diet are you referring to? Standard, cyclical, targeted...?

Right now I'm on a standard keto diet, soon to move into more of a targeted keto. And I'm cutting.
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Old 08-14-2007, 12:51 PM
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hrdgain81 hrdgain81 is offline
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I've run a few different kinds of keto diets, currently i'm doing a modified cyclical, and cutting.
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  #4  
Old 08-14-2007, 10:08 PM
Boondock Boondock is offline
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Im on the CKD right now. I cut off 3% BF in 3 weeks.
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